This is the article of Health Campaigns on Physical Activity. This article will cover the Health Campaigns by the means of various exercises where physical activity is the main thing.
Physical activity is very good for health because it regular physical activity prevents more than 20 chronic diseases r conditions. Physical activity can play a vital role in preventing cancer, reducing the risk of cancer or recovery the risk of cancer. Similarly, physical activity can help to reduce mental stress, anxiety, depression and social isolation. Physical activity has great impact of weight changes to weight loss and shape a healthy body. Similarly, physical activity can help to reduce insomnia (Ball et al., 2010).
As this …